Do i need a sports massage?

If you play regular sports and are exercising frequently, then the answer is yes. If you lead a more sedentary life then the answer is yes too. Whatever your background a sports massage can help you.

A Sports Massage will help iron out pains and strains, decrease blood pressure, promote sporting performance and even improve sleep patterns. Whether you’re considering a massage to improve post-exercise healing, or would like to relieve the stresses and strains of modern life, we’re here to help.

Whilst sports massage is often used to help athletes and active sportspeople to perform at their best, it’s also beneficial for those who experience discomfort and tension in their bodies caused by everyday stresses.

Our Therapist can help reduce fatigue, alleviate swelling, reduce muscle tension, promote flexibility, prevent injuries and prepare you for optimal performance. A must have pre/post event, during training cycles and when recovering from injury.

To ease muscle tension, prevent injury and improve your performance book your appointment at Hicks Health Bromley today. Just call 0208 088 0442 or book online by clicking on the book now button.

Sports massage to the left calf
"A visit to Oliver is a regular event in my calendar. I was advised by a fitness instructor that my exercise regime would benefit from a monthly sports massage. Each session Oliver sorts out any particular joint/soreness issues, I am in my 60’s so there are a few, and then I have a sports massage. Oliver is knowledgeable, professional and an extremely nice person. I would, and do, highly recommend him."
        Teresa, Bromley

Ready to find out more?

If you aren't sure if we can help? We provide a free 15 minute chat, either by phone or at the clinic to answer any questions or concerns you may have.