A lady runner with neck pain

3 Big Misconceptions About Pain!

Pain happens in the painful body part? Nope! With the advances in brain scanning we now know that 100% of all pain 100% of the ...
Posture isn't a new thing

Is it Really Your Bad Posture Causing Your pain?

The truth about posture and pain. it might not be as clear cut as you think. Is your posture causing your pain and if so ...
Man with low back pain

7 Ways To Manage Low Back Pain

If you are struggling with low back pain and you can't make it to the clinic what steps can you do to ensure you keep ...

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